Athlete Injury Map
Use your mouse to navigate around the athlete to learn more about common injuries and complaints that we treat, heal and rehabilitate on a daily basis
Posted in Injuries at September 11th, 2011. No Comments.
Your ‘One Stop Shop’ for everything Health & Fitness
-
Injury Assessment, Sports Massage, Sports Therapy & Injury Rehabilitation
-
Back Care, Taping & Strapping, Correctional Exercise & Prehabilitation
-
Personal Training, Sports Conditioning & Nutritional Advice
-
Stress & Ailment relief with Aromatherapy, Reflexology & Indian Head Massage
-
Open Monday to Friday 8am – 6pm
-
Saturdays 10am – 4pm
The Fighters Circuit 1
A short video demonstrating some Sports Specific drills put into a circuit for improving Speed, Power, Agility, Balance, Stamina and Fitness for Combat based sports like MMA & Kickboxing
Mace The Ace – Week 5
Check out Chris at the start of training week 5.
5lb lighter, 25% stronger and getting fitter all the time.
Personal Training! Fancy giving this a go?
Marvin Dukes showing how you can develop Speed, Power, Core, Agility, Balance and Coordination in a completely different way with just a rope and some tyres
-
Accreditations
